What Is Massage Therapy in Calgary, AB?
Massage therapy in Northwest Calgary and Northeast Calgary is commonly used to help those whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier. Request an appointment at Rhema-Gold Physiotherapy today to figure out if massage therapy can help you!
Your Soft Tissues And You:
Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”
Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring.
How Massage Therapy in Calgary, AB Can Improve Your Life:
Massage therapy can be extremely beneficial for people of all ages again. A Calgary, AB massage therapist may recommend specific types of massage to complement your physiotherapy, massage therapy, acupuncture, chiropractic, and rehabilitation services treatments, including:
- Myofascial Release. This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.
- Swedish Massage: Swedish massage is one of the most popular types of massage therapy. It is designed to promote relaxation and relieve stress. The therapist uses long, smooth strokes, kneading, and circular movements to increase circulation and ease muscle tension.
- Deep Tissue Massage: Deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle and connective tissue. This type of massage is ideal for individuals with chronic pain, tight muscles, and injury-related discomfort.
- Hot Stone Massage: Hot stone massage is a type of massage therapy that uses heated stones to relax and loosen tight muscles. The therapist places the stones on specific points on the body, promoting deep relaxation and soothing the muscles.
- Sports Massage: Sports massage is designed specifically for athletes and active individuals. The therapist uses techniques that help to improve performance, prevent injury, and speed up recovery time.
- Reflexology: Reflexology is a type of massage therapy that focuses on the feet. The therapist applies pressure to specific points on the feet, which correspond to different organs and systems in the body. This type of massage can help promote overall health and well-being.
- Aromatherapy Massage: Aromatherapy massage is a type of massage therapy that uses essential oils to promote relaxation and could improve health. The therapist adds a few drops of essential oil to the massage oil or lotion, creating a soothing and fragrant experience.
- Thai Massage: Thai massage is a type of massage therapy that combines yoga-like stretches with traditional massage techniques. The therapist uses their hands, feet, and body to stretch and manipulate the muscles, promoting flexibility and relaxation.
Massage therapy in Calgary, AB, promotes tissue healing, so you can get back to living your life as quickly as possible. By working to mobilize, loosen, and relax your muscles, you can help them stay limber. This will decrease your risk of future strains, sprains, and ruptures.
Contact Us Rhema-Gold Physiotherapy Today For Massage Therapy in Calgary, AB
Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are in NW Calgary or NE Calgary, AB, looking for a massage therapist, request an appointment from Rhema-Gold Physiotherapy. Our therapists are happy to discuss our massage service with you and how it will benefit your life.
Schedule Your Comprehensive Evaluation Now! WE HAVE TWO LOCATIONS TO SERVE YOU. OUR NORTHWEST CALGARY LOCATION SERVES THE COMMUNITY OF MONTGOMERY AND OUR NORTHEAST CALGARY LOCATION IS CONVENIENTLY LOCATED IN AIRWAYS MALL.
Please note, chiropractic care is offered exclusively at our NE Calgary location.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!