Physiotherapy for back pain in Calgary is usually a painless, non-invasive treatment that helps improve the movement and function of joints and muscles. If you have chronic back pain and are looking for the right solution, physiotherapy can bring back your normal mobility – a restriction-free life! It can also help you reduce the chances of injuring your back again. See in this post how physiotherapy for back pain in Calgary works. Keep reading!
When Physiotherapy for Back Pain is indicated
Physiotherapy for back pain in Calgary can be helpful in the following cases –
- Non-specific low back pain
- Acute pain
- Chronic pain
- Sciatica
- Herniated disk
- Stenosis
- Post-surgery
- Muscle imbalances
- Preventative care
Physiotherapy for back pain in Calgary often includes a multidisciplinary approach. Your physiotherapist may suggest chiropractic care, massage therapy, TENS, shockwave, targeted exercises, and psychological support. Combining treatments like these can give you the best chance of recovery.
How Physiotherapy Helps with Treatment
Therapists focus on restoring balance, movement, and function throughout your body. They look at how nerves, muscles and bones are affected and how treatment with exercise therapy, manual therapies and modalities can help. Understanding the scope for improvement is also necessary.
The physiotherapy treatment for back pain must progress gradually – valuing your response to the treatment. Monitoring your progress will help your therapist determine it. Physiotherapy needs time to show results. So, have some patience!
When you visit a physiotherapist at Rhema-Gold Physiotherapy Clinic, they will take every detail from you to know whether you have any medical conditions, your lifestyle, the medications used, the symptoms you are experiencing, and what tends to trigger them. If required, a physical exam and neurological assessment will be performed (if needed) to evaluate how you move and how your nerves work. Your therapist will explain the recommended physiotherapy treatment for back pain in Calgary. You must fully understand what is being proposed to proceed with the treatment.
Active Therapy
- Aerobic exercise can help with any stiffness you may have and will maintain your mobility. It will also help you control your weight and increase your well-being.
- Stretching exercises aim to improve the spine’s flexibility and reduce tensions in the muscles that support it.
- The exercises strengthen the abdominal muscles around the stomach, back and pelvis.
Manual Therapies
- During mobilization, your physical therapist will use slow, gentle movements to stretch your spine. The goal is to return your back to a normal range of motion.
- In manipulation, your therapist will perform a faster action with their hands on a specific point on the spine.
TENS and Ultrasound
TENS and ultrasound in physiotherapy for back pain in Calgary are effective modalities. TENS disrupts pain signals to the brain through gentle electrical currents, reducing discomfort. Ultrasound therapy employs waves to stimulate tissue healing, decrease inflammation, and relax muscles in the area.
Education & Postural Training
Patient education stands tall in physiotherapy for back pain in Calgary. Understanding body mechanics and posture helps individuals avoid activities or positions that strain the back, reducing the risk of injury and discomfort. Postural training aims to correct imbalances, improve alignment, and strengthen supportive muscles.
Traction
This physiotherapy technique involves applying force to the spine to relieve pressure on the discs and nerves, potentially reducing pain and improving spinal mobility and alignment.
Heat and Cold therapy
Heat and cold physiotherapy for back pain in Calgary are versatile treatments. Heat enhances blood flow, easing muscle tension and promoting relaxation. Cold therapy reduces inflammation and numbs the area, offering pain relief. Alternating between heat and cold effectively manages pain, swelling, and muscle stiffness in the back.
“Each case is different, and so are the uses of various techniques and modalities. Talk to your therapist!”
Results of Physical Therapy for Back Pain
At the end of your first session, your physiotherapist will usually advise how many sessions you need and how often you need them. It will depend on how much your back pain is affecting your life and how you are coping with your symptoms.
Attending the sessions and following self-care tips is vital. Physiotherapy for back pain in Calgary will be just one part of your treatment. Making lifestyle changes, staying as active as possible, and completing any other therapies you receive will help you get better faster.
Did you like this information? Struggling with back pain is unbearable. If you are one of those people who seek immediate attention, feel free to visit Rhema-Gold Physiotherapy now. Our professional therapists can help you. Don’t let your pain stop you from living a healthy life.
Call 4034541958 now and book your consultation. Your body will thank you!
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